Friday, June 26, 2026

The Daughter of Laughter and Chaos


 

 

 

The Daughter of Laughter & Chaos

 

Many of us have somewhere in an old photo album, attic storage box,

or just in our memory, an image from our babyhood,

and a time when we begin  demonstrating  important early survival skills.

Skills such as Sitting Up and Laughing.

We all understand the importance

of developing the ability for independent movement,

but laughter, not so much.

By the time I started doing those things,

my father was dead,

the cancer that would kill my grandmother

was already eating through her body,

and my mother was spending her nights

listening to Pat Boone’s “My Special Angel,”

crying and wondering what would become of us.

Our lives seemed doomed to chaos.

It had been my mother’s companion for many years,

a small hungry animal demanding to be fed.

Over the years,

that chaos would grow into a huge dragon,

whose teeth could both smile and bite,

and in whose mouth was both fire and laughter.

But, as a baby, I knew none of this,

and just kept on laughing and smiling

with everyone.

And eventually,

my mother remarried

and soon there were three of us girls.

My sisters and I

grew to learn that laughter

is a two edged sword,

and can be used as a weapon.

Most of my life I heard this:

“If you had a brain, you’d be dangerous.”

It was said with a smirk, if not an outright laugh.

It was a “clever” referral to my nickname:

The Brainless Wonder.

This was humor and laughter being used as a

 weapon – to belittle, demean and control me.

I grew up feeling that all laughter

was being directed at me.

Junior High was an especially terrible time

as I tried to balance leaving childhood,

surviving in an alcoholic home,

and being the parent to both my sisters and my mother.

I found comfort in music, my transistor radio, and wanted to sing.

But being forced to record my voice

for everyone to laugh at was torture.

The most uproarious joke was making me sing a song

 that included the lyric: “And when I die…”

then being interrupted by

“With a voice like that, you’re dead already.”

I truly understand it when I hear others

 talk about how incidents

that revolved around weaponized laughter

burn into your brain.

Because they burned into mine.

It was a caring music teacher

that helped me learn

that there was healing power in laughter,

all while while I was learning to play

clarinet, bass clarinet and baritone saxophone

during Junior High and High School.

I played in, and sang with,

the High School jazz band.

I spent my entire senior year

studying satire and humor in literature

and starting writing humor myself.

Meanwhile, my mother’s alcoholic chaos

enveloped the whole family

in terror, shame, confusion and resentment.

I left home at age 18, with only my pocketbook.

 Eventually I would make enough of a peace

to continue helping my sisters,

as the three of us stumbled into adulthood.

The shadow of the chaos was always there,

 influencing family dynamics, marriages,

and the raising of the next generation.

It would ultimately consume

both my mother and my stepfather,

and threatened to eat my sisters and me as well. 

In the years since their deaths,

both laughter and chaos continued to make regular visits.

 My children and I laughed long and loud,

especially when in the car traveling

back and forth to their activities.

 But they were subjected to the pain, anger and confusion

caused by the contentious divorce between me and their father,

and the difficult years of survival that came after that.

I tried very hard to embrace the idea

expressed by Nietzsche:

you need chaos in yourself

to give birth to a dancing star,

and I considered my children those stars

I didn’t realize how much laughter

 had bonded and helped

us until my nephew told his mother

that he liked me because I was always smiling.

I realized that our dance teacher’s mantra

to always “keep moving and keep smiling”

 was an instruction for life, not just performance.

But, it wasn’t until 2010 that I found out the laughter I learned as a baby, 

the laughter that chaos tried to take from me,

and the laughter that comforted me,

 my sisters and my children

had real physical & psychological benefits,

and a growing body of science to back that up.

I’ve now studied laughter as a survival skill,

well being practice and social bonding tool.

I’ve become a student of Happiness,

what it is, where it comes from,

 why we need it,

and how we find it.

Finally, I put The Brainless Wonder to rest

 by helping myself, and others laugh

for the health of it.

 I’m not a comedian,

but we can find the funny together.

Take that, Chaos.

©2026 Noreen Braman 

 

 

 

 

 

Sunday, April 5, 2026

April is Poetry Writing Month

Today is Easter and I am away from my computer, and am actually   handwriting! Stay tuned!

Thursday, February 5, 2026

A page of links to other things Noreen Braman has written

 Stories, Poems, Essays - with more to come

 


Did My Father Die for His Country?

A Retreat to Contemplate 70 

Retirement is a Numbers Game - and you won't like how they add up 

 My Stories on Biz Catalyst 360 Nation

Because Sometimes I have to Repeat Myself 

My Stories on Medium - Some May Require a Fee 


 


Because February is the Month to Repeat Myself

 

 

©2017 Noreen Braman
 
 
Because


Because of the priest who told my mother she was doomed to hell
for a tubal ligation after life threatening childbirths,
almost leaving three daughters motherless. 
 
Because of the man who cornered me in the boathouse
attempting to remove my clothes while laughing,
knowing my adolescent self would be too ashamed to tell anyone.

Because of the knife held to my throat
at the workplace where I was the only woman on the floor,
working too fast and making the men “look bad.”
 
Because of the men in the office addressed as “Mr.”
while women were addressed by first names,
and paid significantly less for doing the same job.

Because those same men felt entitled to grope women in the hallway,
make job security contingent on sexual favors they demanded,
or withheld them to punish your noncompliance.

Because of the insurance providers holding the key to healthcare
denying treatment for my children and myself,
until a protracted fight was engaged.

Because women who came before me fought so hard to get here
bequeathing me a country where I can raise my voice,
continuing to demand that we don’t go backward.

Because it is too easy to get comfortable
allowing erosion to do its deadly work,
destroying the firmament under our feet.

Because the women that come after me 
should never suddenly find themselves
back in the dark places that exist in cultural memory,
 
but rather go only forward,
reaching their hands down to pull other women up,
and with them humankind as a whole.

©2017 Noreen Braman
 
©2025 Noreen Braman


 
 
 

Monday, January 19, 2026

2026 - Endings and Beginnings



As 2025 was coming to a close, I sat down and spent some time thinking about life, sucesses, failures, and taking a deep look at the years to come. I realized that what I was expecting to "one day" become my full time work was really only going to be a hobby. A hobby I loved, but one that was taking too much time, and costing too much money. 

 

More and more groups were no longer paying for presentations, and even being paid as a Keynote Speaker didn't quite cover expenses. Whatever the reason, whether the fact that I was also balancing a full-time job, maybe not hitting the speaking mark I thought I was, or even the lack of educational credentials to boost my laughter yoga and laughter wellness training. The Smile Side of Life of a business is just spinning around in a circle. So, last October, I wrote this, which eventually would move the Smile Side of Life into a solely graphic design business at www.njlaughter.com

 

 

 

It is the Laughter We Will Remember

 

To all my friends and followers, including everyone at the Association for Applied and Therapeutic Humor (AATH), there comes a time when, even something you love, may have to be set aside, or at least reduced in attention.

The Smile Side of Life has been my baby for more than 25 years, and I have an office full of the proof! I've loved the speaking, and met so many people that I would never have crossed paths with, if not for the Smile Side of Life. But the sad reality is, the traveling, the "promotioning", the conferences, the books - all add up to what accountants would call "a hobby."

 

So for now, while I will always live on the Smile Side of Life, it is time to step back, clear out that office!! and choose a new path. (I'll be a little slow while getting my toes fixed). I look forward to a cruise of the British Isles next spring, meeting cousins on my Scottish Grandmother's side, and hopefully going to each and every archeological site the cruise has booked. There will be pictures! 

 

Thanks again for all your friendship - and that remains steadfast!

 

With fond memories,

Noreen Braman

Friday, October 24, 2025

NO EXPLANATION NECESSARY

 

SEE ALSO: MONTY PYTHON AND THE HOLY GRAIL

 https://youtu.be/en28Dankfd4?si=YhUCcHo_0wV1IvHB