"Here's a little song I wrote
You might want to sing it note for note
Don't worry, be happy..."
Bobby McFerrin, "Don't Worry, Be Happy
There is a great webpage full of quick tips out there: www.30seconds.com - because in today's crazy, superspeed world, a little web byte at a time may be all the time you have to devote to yourself. I am currently working on a 5 Minutes for Me philosopy, which I will share soon, but in the meantime, here is a tip I wrote about how to Live on the Smile Side of Life even when you don't feel like smiling.
Are You Living on the Smile Side of Life?